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We will look at Maslow’s 5 levels of human need. Maslow’s 5 levels of human need describe the various types of needs that humans have, listing them in the order that they need to be addressed. The 5 levels are physiological needs, safety and security needs, love and belonging needs, esteem and respect needs, and … Read more
Let’s explore the Fallacy of the ten thousand hours rule. You may have heard the saying that to become an expert, the ten thousand hours rule is necessary. Indeed, if you invest 10,000 hours in a field, you can become an expert in that field. However, strictly speaking, there are errors in the 10,000-hour rule, … Read more
Let’s explore the History of Psychiatric Nursing. In ancient times, people with mental illnesses were not recognized as having a medical condition but were often seen as possessing supernatural and magical powers and were ostracized. Therefore, those with mental illnesses in early history faced harsh treatments and were not treated humanely. We will look into … Read more
Let’s explore Ways to Overcome Fear. Fear is a reaction originating from feelings of anxiety, often manifesting as worries about the future. If you live with fear, you may find yourself avoiding what scares you, which can prevent you from living the life you desire. Let’s discuss what fear is and what Ways to Overcome … Read more
Let’s find out what the Image Memory Technique is. Since primitive times, humans have lived in a sensory world, seeing the world with their eyes and hearing with their ears, and this form has evolved while being preserved. For this reason, our brain can be much more powerfully influenced by seeing images than by reading … Read more
Knowing Ways to Memorize Quickly can give you a significant advantage in life over others when studying. We commonly check the IQ score when evaluating someone as intelligent. However, fluid intelligence could be more important than the IQ score, as it is crucial for solving new problems, reasoning, and problem-solving abilities. Unlike IQ, fluid intelligence … Read more
Let’s explore the Way to improve self-esteem. Self-esteem refers to the degree to which an individual respects themselves, which can be lowered or heightened through beliefs, values, and perspectives unconsciously formed during childhood. In fact, many people can live with low self-esteem or a negative view of themselves due to childhood experiences. It may feel … Read more
Let’s explore four bad language habits that can ruin us. The words we habitually use can significantly influence a person’s beliefs, thoughts, actions, and emotions. Did you know that unconscious bad language habits can create self-imposed limits and lead to feelings of helplessness? If my speech habits are negatively affecting me, it’s necessary to change … Read more
Let’s explore how to achieve your dreams. Every human has a desired self-image and personal strengths. However, one might waste time focusing more on weaknesses than strengths, and easily become discouraged and give up, even with a clear goal in mind. We will explore why it’s crucial to focus on our strengths and which methods … Read more
Have you ever heard of decision fatigue? It is also called decision fatigue, and it means that fatigue accumulates every time you make a decision. If you unknowingly look at your phone and play YouTube or games as soon as you wake up, you will make a lot of decisions and accumulate fatigue in your … Read more